Therapy in NYC
Each page explains how we'd work together: clear goals, practical tools, no open-ended wandering.
Solution-focused, action-forward sessions for professionals whose stress and anxiety have started running the show.
Keep your edge, protect your energy and stop running on empty.
Emotional regulation therapy for capable people who feel unsteady underneath.
Individual therapy with a relationship therapist, for communication, conflict and connection. No partner required.
Therapy for managers and leaders who want high standards and a team that thrives.
Practical therapy for the skills no one taught you at work: communication, boundaries and handling tough dynamics.
Therapy for recent grads adjusting to a first job, a new city and a lot of unknowns.
Individual therapy for professionals who want deeper, healthier connection.
Where I work
For professionals living in New Jersey and working in the city, from Hoboken to Montclair.
Therapy in New JerseyFor Connecticut professionals from Greenwich to West Hartford who want focused, practical work.
Therapy in ConnecticutWe can figure it out together in a free consultation.