Emotionally Intelligent Management Skills Therapy · NYC
Lead well under pressure, without carrying it all home.
Therapy for managers and leaders who want high standards and a team that thrives.
A practical approach
Managing people brings its own stress: tough feedback, underperformers, pressure from above. We work on the specific leadership moments that drain you, so you lead with confidence, keep standards high, and stop taking it home every night.
Lana Katz, LPC, LMHC · Private pay · Online across NY, NJ & CT
Is this you?
- Managing people drains you more than the work itself
- Feedback conversations feel loaded
- You're unsure how to be human without seeming soft
- Your stress is spilling onto your team
How we work
- 1
Know your patterns
See how your own reactions shape your team's experience.
- 2
Skills for hard moments
Practical approaches to feedback, conflict and difficult conversations.
- 3
High bar, human style
Hold expectations while building trust and psychological safety.
Common questions
Is this therapy or executive coaching?+
It's therapy, delivered by a licensed clinician. It goes deeper than coaching into why pressure affects you, while staying practical and goal-focused.
Do you take insurance?+
This is a private-pay practice. That means no insurance-driven diagnosis requirements, no session caps, and a plan built around your goals. Ask about out-of-network options during your consultation.
Do you offer online therapy?+
Yes. Sessions are online, so you can meet from home, the office or a quiet corner between meetings. I'm licensed in New York, New Jersey and Connecticut, and a NYC office is coming soon.