Dating & Emotional Connection Therapy · NYC
Dating in New York, with more confidence and less guesswork.
Individual therapy for professionals who want deeper, healthier connection.
A practical approach
Busy schedules, apps, and old patterns can make dating feel like another job. We look at what keeps repeating, from who you're drawn to, to how you open up, and practice new ways to show up so connection feels easier and more real.
Lana Katz, LPC, LMHC · Private pay · Online across NY, NJ & CT
Is this you?
- The same relationship patterns keep repeating
- Opening up or being vulnerable feels hard
- Dating apps leave you drained or discouraged
- You want a relationship but aren't sure what's in the way
How we work
- 1
Spot the pattern
Understand what drives your choices and reactions in dating.
- 2
Practice connection
Build skills for communication, vulnerability and setting standards.
- 3
Date with intention
Approach dating with clarity about what you want and need.
Common questions
Do I need to be in a relationship to work on this?+
No. Many clients are single and want to understand their patterns before or while dating.
Do you take insurance?+
This is a private-pay practice. That means no insurance-driven diagnosis requirements, no session caps, and a plan built around your goals. Ask about out-of-network options during your consultation.
Do you offer online therapy?+
Yes. Sessions are online, so you can meet from home, the office or a quiet corner between meetings. I'm licensed in New York, New Jersey and Connecticut, and a NYC office is coming soon.